It’s all Perfect

It’s all perfect.
It might not look that way right now,
it might feel uneasy
or completely natural 
and without further consequence,
but the moment we are living
it’s just as it should be.

Embrace it,
don't judge it,
there is no way to control it,
feel it,
live it,
let it be.

Inhale… Exhale
observe,
open yourself to what it is,
to what you’re feeling deep down,
if your heart beats faster when in uncertainty,
put your hand on your chest
and let it feel,
let the emotions flow...
inhale again,
but do it slowly
take the emotions down
and breathe them out one by one,
deliver them to the Earth,
and wait for her to returning them as something else,
that something that fills you up
vibrating so high
that expands beyond your body.

And look again ...
Look with new eyes,
Inhale… Exhale…
You are here.

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Photo: Jeremy Bishop